Parmesan Baked Chicken Tenders: Easy, Crispy, and Delicious
Enjoy these delicious Parmesan Baked Chicken Tenders that are not only easy to make but also crispy and flavorful.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Gluten-Free
Ingredients
Scale
- 1 pound chicken tenders
- 1 cup grated Parmesan cheese
- 1 cup breadcrumbs
- 2 eggs
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- Salt to taste
- Pepper to taste
Instructions
- Preheat the oven to 400°F (200°C).
- In a bowl, mix together the breadcrumbs, Parmesan cheese, garlic powder, onion powder, Italian seasoning, salt, and pepper.
- In another bowl, whisk the eggs.
- Dip each chicken tender in the egg, then coat with the breadcrumb mixture.
- Place the chicken tenders on a baking sheet lined with parchment paper.
- Bake for 20-25 minutes or until golden and cooked through.
- Serve warm with your favorite dipping sauce.
Notes
- For extra crispiness, broil for the last 2-3 minutes.
- Feel free to add any additional seasonings to the breadcrumb mixture.
Nutrition
- Serving Size: 1 serving
- Calories: 300
- Sugar: 1g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 5g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 18g
- Fiber: 2g
- Protein: 25g
- Cholesterol: 150mg
Keywords: Parmesan Baked Chicken Tenders, Chicken Tenders, Easy Recipe, Crispy Chicken