Smashed Dates with Peanut Butter and Chocolate: Indulgent Joy for All
Learn how to make delicious smashed dates filled with peanut butter and topped with chocolate for a perfect treat.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: 12 servings 1x
- Category: Dessert
- Method: Baking
- Cuisine: American
- Diet: Vegetarian
Ingredients
Scale
- 12 medjool dates
- 1 cup creamy peanut butter
- 1/2 cup dark chocolate chips
- 1 tablespoon coconut oil
- 1/4 teaspoon sea salt
Instructions
- Preheat the oven to 350°F (175°C).
- Slice the dates lengthwise and remove the pits.
- Fill each date with a generous amount of peanut butter.
- Melt dark chocolate chips with coconut oil in a microwave-safe bowl.
- Drizzle the melted chocolate over the filled dates.
- Sprinkle with sea salt and place on a baking sheet.
- Bake for 5-7 minutes until chocolate is melted.
- Let cool before serving.
Notes
- Try using different nut butters for variety.
- These treats can be refrigerated for a cool version.
Nutrition
- Serving Size: 1 date
- Calories: 150
- Sugar: 10g
- Sodium: 40mg
- Fat: 8g
- Saturated Fat: 2g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 2g
- Protein: 3g
- Cholesterol: 0mg
Keywords: Smashed Dates with Peanut Butter and Chocolate