Stuffed Bell Peppers Recipe: Easy, Healthy, and Flavor-Packed Delight
A delightful and nutritious recipe for stuffed bell peppers filled with wholesome ingredients.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: 4 servings 1x
- Category: Main Dish
- Method: Baking
- Cuisine: American
- Diet: Low Carb
Ingredients
Scale
- 4 large bell peppers
- 1 pound ground turkey
- 1 cup cooked rice
- 1 can diced tomatoes
- 1 teaspoon garlic powder
- 1 teaspoon onion powder
- 1 teaspoon Italian seasoning
- 1/2 cup shredded cheese
Instructions
- Preheat oven to 375°F (190°C).
- Slice the tops off the bell peppers and remove the seeds.
- In a skillet, cook the ground turkey until browned.
- Add cooked rice, diced tomatoes, garlic powder, onion powder, and Italian seasoning to the skillet. Mix well.
- Stuff the mixture into the bell peppers.
- Place stuffed peppers in a baking dish and top with shredded cheese.
- Bake for 25-30 minutes until peppers are tender.
Notes
- Pair with a side salad for a complete meal.
- Experiment with different types of cheese for variety.
Nutrition
- Serving Size: 1 stuffed pepper
- Calories: 350
- Sugar: 5g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 7g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 25g
- Cholesterol: 80mg
Keywords: stuffed bell peppers, healthy recipe, easy dinner, bell pepper recipe